Joe Sulak
Owner, Exercise Physiologist, Human Performance Specialist

"Joe is not just any coach.  He is an Artist at building the human machine.  He has molded my body into something I wasn't capable of seeing.  He built a plan based on a vision of me, not someone else or the generic athlete.   My development and growth as an athlete is far beyond any of my original expectation.  I went from getting dropped on group rides, to "uh oh, John showed up today".   All it took was a willingness to trust in Joe.  Anybody can pick up a brush, but that doesn't make you a great artist." 
 - John Spencer, cyclist, runner, family man


I have an extreme passion for helping others reach their personal best and finding hidden potential in every individual as well as a genuine excitement for others accomplishments. These attributes allow me to dig deep into the specific needs of athletes and create specific programs that deliver efficient and effective results

I have been immersed in the fitness industry since 1997. After graduating with a degree in Kinesiology, I have worked with high-risk health issues in a hospital based facility as well as coached beginner through elite level athletes. I specialize in helping individuals find their way to a healthy and balanced life. From ultra-marathon strength and endurance to simple and easy to follow nutritional programs, I thrive on helping others reach their goals. Let me know if I can be of help!