Biomechanics

Efficient movement is the key to staying healthy and performing well

Running Gait

Find your anaerobic and aerobic thresholds, the point where you stop burning fat for fuel and personalize your training with zones based on your physiology.

Lifting Patterns

Hypoxic training, involves breathing oxygen reduced air for the purpose of improved athletic performance, pre-acclimatization to altitude and/or physical wellness.

Bike Fit

Knowing metabolic rate is vital for weight loss as well as for determining the proper amount of fuel you need to consume. 

Soccer

Blood glucose is one of the most important metrics when trying to reach an ideal weight. We help you with monitoring and analyzing the data.