Optimize your Training with
VO2 testing is the only way to truly find out what your cardiovascular system is going through when you workout. Find out the point you start producing lactate and train your body to utilize the preferred fuel sources for specific workouts.
Our VO2 tests last 10-15 mins for run and up to 30 mins for bike. You will leave knowing your aerobic and anaerobic threshold, HR zones and VO2 numbers as well as how to put the data to use.