About Joe Sulak

Athlete : trail runner, mountain biker, rock climber, surfer
Biomechanist : using EMG technology to improve muscular firing patterns in individuals
Endurance Coach : run coach, cycling coach, multi-sport coach, mountain sports coach
Exercise Physiologist : 20 years working post degree in the field, VO2 testing, high altitude specialist, fat optimization
Husband + Dad : living with the loves of my life, Jill and Natalie
Nutrition Specialist : blood glucose management, nutrition, Resting Metabolic assessments