Mountain Sports

Rock climbing, mountaineering, ski-mo, backcountry ski, trekking. If it’s in the mountains, we can have you feeling fit and ready for your adventure. We LOVE mountains, we share your passion in moving fast and feeling light in rough terrain. The steeper the better.


Coaching Details

Using 20+ years of experience, we tailor each and every workout specifically for the athlete. We remove all that isn’t necessary and apply workloads that will have you healthy and ready to go the distance. TrainingPeaks online training logs provide seamless interaction between coach and athlete.

What You Get

• Unlimited communication access to coach via text, email and phone
• Workouts written on a weekly basis, always based on previous weeks accomplishments
• Detailed plan from Day 1 to completion of the goal in spreadsheet format
• Strength workouts, basic nutrition, and cross-training included