A New Approach to Running Gait
By using surface-EMG technology to study your muscular firing patterns, we can quickly find the source of dysfunction and apply the proper remedy. We also review your current running form via slow-motion video and provide feedback along with corrective exercises that will have you running more efficiently as soon as you leave the clinic.
The Process
check to see if you can access (fire) your glutes
improve ratio of glute to hamstring fire power
apply corrective exercises and integrate new firing patterns
measure running gait angles: peak hip extension, initial impact, trunk angle
Improve Speed and Alleviate Symptoms
Relieve IT band syndrome, knee, hip and low back pain
Ankle pain, plantar fasciitis, piriformis pain
Become faster through increased muscle involvement and efficiency
Decreased soreness due to using improved running form
Details
Cost: $250 for 90 min initial eval | $200 for follow up appointments