Eat only what your body Needs
MetaCheck - find out what your body needs
Metabolic rate, or metabolism, is the rate at which the body expends energy. This is also referred to as the “caloric burn rate”. Knowing metabolic rate is vital for weight loss as well as for determining the proper amount of fuel you need to consume. With a 12 min test we will know how many calories you need on a daily basis.
Driven by Data
• Resting metabolic rate
• Determines if your metabolism is slow
• Gives you an exact number of calories to eat daily to reach your goals
How do we measure caloric requirements?
Because there is a direct correlation between oxygen consumed and calories burned (4.813 calories for every milliliter of oxygen consumed), an accurate measurement of oxygen consumption is an effective measurement of calorie consumption.
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